Change the Story, Change the Results

Change the Story, Change the Results, I know sounds super-cliché something you might see on an Instagram story, but there's something to it.

My current Story?

I am in a rut, I can't sleep thus I am always tired. My arm is still hurting. I don't have time. I am doing nothing for myself.

The Results?

None.

I need to change that narrative. Find ways to have enough good sleep. Stretch and take care of my arm like I know I can. Make the time, even if it seems inconvenient. Do something for myself.

The Results?

Well, we shall see.